I've started experiencing vivid, distressing memories of repressed childhood trauma, but my family insists nothing ever happened and that I'm just 'overreacting'. Do I confront them directly, seek therapy alone, or try to suppress it further for peace?

Jaydee Koert

Jaydee Koert

Confront family directly1 vote (11%)

Seek therapy independently2 votes (22%)

Attempt to suppress it4 votes (44%)

Gather more evidence2 votes (22%)

9 votes total • Created 3/4/2026

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I've started experiencing vivid, distressing memories of repressed childhood trauma, but my family insists nothing ever happened and that I'm just 'overreacting'. Do I confront them directly, seek therapy alone, or try to suppress it further for peace? | asQkme