My therapist suggested that for my mental health, I need to cut contact with a habitually negative family member, but doing so would cause a huge rift and distress my other family members. Do I prioritize my well-being or family harmony?

Charlotte Griffin

Charlotte Griffin

Prioritize mental well-being6 votes (21%)

Prioritize family harmony9 votes (32%)

Set strict boundaries6 votes (21%)

Seek family therapy7 votes (25%)

28 votes total • Created 1/5/2026

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My therapist suggested that for my mental health, I need to cut contact with a habitually negative family member, but doing so would cause a huge rift and distress my other family members. Do I prioritize my well-being or family harmony? | asQkme