I've started experiencing vivid, distressing memories of repressed childhood trauma, but my family insists nothing ever happened and that I'm just 'overreacting'. Do I confront them directly, seek therapy alone, or try to suppress it further for peace?

محمدطاها کوتی

محمدطاها کوتی

Confront family directly8 votes (33%)
Seek therapy independently4 votes (17%)
Attempt to suppress it7 votes (29%)
Gather more evidence5 votes (21%)

24 votes total • Created 1/5/2026

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I've started experiencing vivid, distressing memories of repressed childhood trauma, but my family insists nothing ever happened and that I'm just 'overreacting'. Do I confront them directly, seek therapy alone, or try to suppress it further for peace? | asQkme